CHICKEN

Instant Pot Chicken Tortilla Soup

Chicken, black beans, and corn in a spiced tomato broth, shredded right in the pot and finished with lime and cheddar.

About 45 min 6 servings Easy
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Instant Pot Chicken Tortilla Soup

A soup that comes out of the cupboard

This is the soup I make when the fridge looks bare but the cupboard is doing fine. Canned tomatoes, canned beans, frozen corn, and chicken from the freezer. It all goes in the pot and somehow comes out tasting like I planned it.

The lime at the end is not a garnish thing. A squeeze over the bowl wakes the whole soup up. I’d put the wedges on the table and let people do their own.

Let the pressure come down on its own

After the cook time ends, let the pot sit for 5 minutes before you open the valve. Cooks call that a natural release. The pressure eases down gently instead of rushing out all at once.

It keeps the chicken tender and the broth in the pot where it belongs. Then vent whatever pressure is left, check the chicken reads 165°F, and shred it right in the soup with two forks.

THE RECIPE

Instant Pot Chicken Tortilla Soup

Prep
15 min
Pressure
10 min
Release
5 min natural

Amounts are written for a 6-quart cooker. Total time includes estimated pressurization and release.

Ingredients

Instructions

  1. Switch to Sauté and heat the olive oil. Add the onion and cook until it softens, about 4 minutes.
  2. Stir in the garlic, chili powder, and cumin. Give it a minute, until it smells warm and toasty.
  3. Pour in the broth and add the tomatoes, black beans, and corn. Lay the chicken breasts down in the liquid.
  4. Lock the lid and pressure cook for 10 minutes. Let the pot sit for 5 minutes so the pressure drops on its own, then vent the rest. Open only once the float valve drops.
  5. Check that the thickest breast reaches 165°F (74°C). Shred the chicken right in the pot with two forks.
  6. Stir everything together and add salt to taste. Ladle into bowls and serve with the lime wedges and cheddar on top.

PER SERVING

Nutrition breakdown

ESTIMATED

340 calories per serving.

Protein30 g · 35% of macro calories
Carbs30 g · 36% of macro calories
Fat11 g · 29% of macro calories
Fibre
7 g
Sugars
6 g
Sodium
720 mg
Saturated fat
3 g

Approximate values based on the listed ingredients and 6 servings. Brands and substitutions can change the totals.