CHICKEN

Instant Pot Honey Garlic Chicken

Tender chicken thighs coated in a glossy, sweet-savory garlic sauce. Spoon it over rice to catch every drop.

About 40 min 4 servings Easy
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Instant Pot Honey Garlic Chicken

Sweet, sticky, and built for rice

Honey and garlic is a mix I never get tired of. The sauce comes out sweet, salty, and glossy, and it belongs on rice so not one drop is wasted.

Everything in it lives in my fridge and cupboard anyway. Soy sauce, garlic, honey, vinegar. The chicken cooks in broth first, plain and simple, and the sauce is built around it after.

The honey stays out of the pressure cook

Pressure cook the thighs for 8 minutes in the broth, soy sauce, and garlic. No honey yet. Honey can scorch under pressure, and scorched honey is not the flavour you are after.

Let the pot sit for 5 minutes, then open the valve to let the rest of the steam out. Check the thickest thigh reads 165°F and move the chicken to a plate.

Now the sauce. Stir the honey and vinegar into the hot liquid on Sauté. Stir cornstarch into cold water and whisk that in. In about a minute the sauce turns glossy. Put the chicken back in and turn it over in the sauce until every piece shines.

THE RECIPE

Instant Pot Honey Garlic Chicken

Prep
10 min
Pressure
8 min
Release
5 min natural

Amounts are written for a 6-quart cooker. Total time includes estimated pressurization and release.

Ingredients

Instructions

  1. Add the broth, soy sauce, and garlic to the inner pot. Nestle the thighs into the liquid. Keep the honey for the sauce so it does not scorch under pressure.
  2. Lock the lid and pressure cook for 8 minutes. Let pressure drop naturally for 5 minutes, then vent as directed by your model. Open only once the float valve drops.
  3. Check that the thickest thigh reaches 165°F (74°C), then transfer the chicken to a plate. If needed, simmer it in the broth on Sauté until it reaches temperature.
  4. Switch to Sauté. Stir in the honey and vinegar. Mix the cornstarch with the cold water, whisk it into the bubbling sauce, and simmer until glossy. Return the chicken and turn to coat.

PER SERVING

Nutrition breakdown

ESTIMATED

360 calories per serving.

Protein33 g · 37% of macro calories
Carbs24 g · 27% of macro calories
Fat14 g · 36% of macro calories
Fibre
1 g
Sugars
18 g
Sodium
720 mg
Saturated fat
3 g

Approximate values based on the listed ingredients and 4 servings. Brands and substitutions can change the totals.